(Read though this entire page if you want to experience LASTING change this year)
Resolution burnout is real.
Have you ever committed to a New Year's resolution only to find yourself right back where you started a few months later?
it's because you're focusing on the final outcome...
James Clear, author of Atomic Habits, explains why starting with your identity is a powerful catalyst for lasting change:
"The key to building lasting habits is focusing on creating a new identity first. Your current behaviors are simply a reflection of your current identity. What you do now is a mirror image of the type of person you believe that you are (either consciously or subconsciously)."
"Every action you take is a vote for the type of person you wish to become. "
"All big things come from small beginnings. The seed of every habit is a single, tiny decision. But as that decision is repeated, a habit sprouts and grows stronger. Roots entrench themselves and branches grow."
Our pendants do 3 things: